this video is designed to help you prepare for your day in less than seven minutes before you begin it's recommended that you find a quiet location to perform this exercise first
What are you grateful for? Write down at least 2 things that come to mind.
take out a blank piece of paper or create a new note in your favorite application answer the following question what are you grateful for write down at least two things that come to mind ready begin you next what are you feeling excited about
What are you feeling excited about?
right now it could be a project an event or something else write down at least one thing that comes to mind ready go you next what are you feeling worried about
What are you feeling worried about?
right now it could be an upcoming deadline an important meeting or a strained relationship write down what comes to mind ready begin you
Review what you've just written down. What are you going to do about it?
now review what you've just written down what are you going to do about the issues that are worrying you right now write down your action items ready go you finally who needs to hear from you today
Who needs to hear from you today? Write down the names of these people
it could be a client a co-worker or someone from your personal life write down the names of the people who come to mind ready begin you you've now identified some very
Use this information as you create your to-do list and adjust your schedule.
important information to help you plan the rest of your day I encourage you to reference these notes as you create your to-do list and make adjustments to your schedule I hope you've enjoyed using the
Thank you for using the 7 Minute Morning Routine.
7-minute morning routine remember being productive doesn't need to be difficult in fact it's very simple
